Workout:
abs & shoulders
Forgot to eat a pre-workout snack. I was so hungry!
-the other half of my breakfast sandwich with grey poupon
-strawberry shortcake coffee with vanilla stevia
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-indian buffet
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FINALLY the return of the indian!! It did not disappoint.
And yes I ate all that was pictured. What? :-P. To be fair the second plate is salad-plate sized. And the only carb was the smallest possible piece of naan + a lot of it was sauce. But hey, even if it wasn't, who cares? ;) It's delicious Indian food!!
Went to the chiro & drank a bunch of her hot tea in the waiting room, as usual.
First green tea, then breathing tea.
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-half an order of chinese shrimp with vegetables
-single small order of panda express' firecracker chicken
-side salad (that was meant for lunch before I knew it was back to indian food Monday!)
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-warmed sugar free chocolate cake with vanilla ice cream, a sprinkle of granola, & cinnamon
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February 22
-handful of chocolate o's + handful of love crunch granola
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Workout:
-32 minutes cross ramp
-stretching
-greek yogurt with a little more of both of the above cereals + sliced strawberries
-dunkin d's pumpkin spice coffee with english toffee stevia (the bag o' coffee was on sale for less than 4 bucks! who could say no to that?)
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With a side of
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Oh, my love.
-leftover spanikopita, potatoes, & green beans
-side salad (organic mixed greens, red cabbage, chopped sweet pepper, avocado, grey poupon, lemon juice, garlic expressions vinaigrette)
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-honey graham clif z-bar with 80 cal pack of honey pb
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-leftover Grimaldi's pizza slice
-side salad (organic mixed greens, red cabbage, avocado, garlic gold, goat cheese crumbles, banana peppers, organic balsamic vinegar, organic olive oil + I added mixed nuts at the last second)
-pellegrino aranciata
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-vanilla ice cream mixed with cinnamon & cocoa powder + topped with too many cadbury eggs and 2 chopped up biscoff cookies
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Did you know Walmart sells biscoff cookies now? Dangerous! I almost ordered some off Delta.com, but forgot. I still want to try the spread. Yum.
Little Baby Bear all snuggled up on the couch with her grandma
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LOL she even went under the covers and everything. Love muffin!
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February 23
-chocolate chip clif z-bar
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Workout:
-last of the abs & shoulders
-beginning of the chest & back
-2 sweet potato waffles with laughing cow wedge + organic veggie sausage
-pumpkin spice coffee with a splash of organic unsweetened almond milk + english toffee stevia
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-jimmy john's "unwich" (wrapped in lettuce instead of bread) with turkey, roast beef, sprouts, avocado, tomato, extra dijon mustard
-large dill pickle
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SO. GOOD. The only other time I had the lettuce wrap it was WAY too lettucey, but they wrapped this one great. If anything they could have stuffed it with more fillings. But it tasted awesome.
-bag of Jimmy John's chips
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My Dad forgot to pick up my chips (grr!), so when my coworker friend ordered JJ's for herself later she kindly asked them to throw my bag in :)
-strawberry kombucha
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-cup of tortilla soup
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Only the best presentation for this girl!
-1 small porkchop + basmati rice in a mushroom sauce
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-a lil vanilla ice cream mixed with cocoa powder + 1 tsp cinnamon raisin pb
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Yeah, it looks ugly. Deal with it :)
xo,
Amanda