Workout:
abs & shoulders
Forgot to eat a pre-workout snack. I was so hungry!
-the other half of my breakfast sandwich with grey poupon
-strawberry shortcake coffee with vanilla stevia
-indian buffet
FINALLY the return of the indian!! It did not disappoint.
And yes I ate all that was pictured. What? :-P. To be fair the second plate is salad-plate sized. And the only carb was the smallest possible piece of naan + a lot of it was sauce. But hey, even if it wasn't, who cares? ;) It's delicious Indian food!!
Went to the chiro & drank a bunch of her hot tea in the waiting room, as usual.
First green tea, then breathing tea.
-half an order of chinese shrimp with vegetables
-single small order of panda express' firecracker chicken
-side salad (that was meant for lunch before I knew it was back to indian food Monday!)
-warmed sugar free chocolate cake with vanilla ice cream, a sprinkle of granola, & cinnamon
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February 22
-handful of chocolate o's + handful of love crunch granola
Workout:
-32 minutes cross ramp
-stretching
-greek yogurt with a little more of both of the above cereals + sliced strawberries
-dunkin d's pumpkin spice coffee with english toffee stevia (the bag o' coffee was on sale for less than 4 bucks! who could say no to that?)
LOL like my matching dishes? Riiight!
With a side of
Oh, my love.
-leftover spanikopita, potatoes, & green beans
-side salad (organic mixed greens, red cabbage, chopped sweet pepper, avocado, grey poupon, lemon juice, garlic expressions vinaigrette)
-honey graham clif z-bar with 80 cal pack of honey pb
-leftover Grimaldi's pizza slice
-side salad (organic mixed greens, red cabbage, avocado, garlic gold, goat cheese crumbles, banana peppers, organic balsamic vinegar, organic olive oil + I added mixed nuts at the last second)
-pellegrino aranciata
-vanilla ice cream mixed with cinnamon & cocoa powder + topped with too many cadbury eggs and 2 chopped up biscoff cookies
Did you know Walmart sells biscoff cookies now? Dangerous! I almost ordered some off Delta.com, but forgot. I still want to try the spread. Yum.
Little Baby Bear all snuggled up on the couch with her grandma
LOL she even went under the covers and everything. Love muffin!
==================
February 23
-chocolate chip clif z-bar
Workout:
-last of the abs & shoulders
-beginning of the chest & back
-2 sweet potato waffles with laughing cow wedge + organic veggie sausage
-pumpkin spice coffee with a splash of organic unsweetened almond milk + english toffee stevia
-jimmy john's "unwich" (wrapped in lettuce instead of bread) with turkey, roast beef, sprouts, avocado, tomato, extra dijon mustard
-large dill pickle
SO. GOOD. The only other time I had the lettuce wrap it was WAY too lettucey, but they wrapped this one great. If anything they could have stuffed it with more fillings. But it tasted awesome.
-bag of Jimmy John's chips
My Dad forgot to pick up my chips (grr!), so when my coworker friend ordered JJ's for herself later she kindly asked them to throw my bag in :)
-strawberry kombucha
-cup of tortilla soup
Only the best presentation for this girl!
-1 small porkchop + basmati rice in a mushroom sauce
-a lil vanilla ice cream mixed with cocoa powder + 1 tsp cinnamon raisin pb
Yeah, it looks ugly. Deal with it :)
xo,
Amanda
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