Sushi & Cooking Weekend

March 19

-about 3/4 of a Denny's egg white veggie & cheese omelet
-about half a side of grits w/ a lil vanilla stevia
-coffee with vanilla stevia



Had a massage & chiro appt. I was told after the massage not to workout today, but...y'know. When do I listen? Heh.

But first, I had to work for a few hours.

-blueberry muffin larabar



Still not as good as the holy grail coconut cream pie bar, but I'd say this could definitely be second place.

-a few bites of my mom's leftover fried rice
-a handful of granola

Should have just chosen one of the above, oops.

Workout:

-arms & abs (see, at least I listened to my body. My shoulders were sore and especially worked during my massage, so I subbed in arms for the scheduled shoulders!)

Dinner was a personal fave, sushi!!

-lychee martini
-cup of soup
-side salad
-a few bites of hibachi veggies + 1 hibachi shrimp, 1 hibachi scallop, & 1 bite of hibachi rice
-spicy salmon roll
-aloha roll (tuna, mango, avocado, possibly something else, wrapped in soy paper & with no rice)
-lady bug roll (tuna, avocado, possibly something else topped with crab and wrapped in soy paper)






I can really pack it away at Japanese places, huh?

My brother always gives me his soup & salad + my Dad gave me bites of his seafood, so I gave them each some sushi, totalling half a roll between them.

Usually I order one roll, 2 at most, but these were fairly small/simple, so I ate every bite (sans the giveaways). Man were they gooood. Especially the spicy salmon & avocado. Oh yeah.

-a little over half a huge frozen yogurt + all of the toppings (half filled with healthy stuff, half....not so much :))



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March 20

Happy Spring, yo.

-side salad w/ a tiny bit of ranch



Workout:

-42 min cross ramp
-stretching

FINALLY ate "breakfast" at nearly 2 pm!! Sheesh.

-small crossiant filled with egg whites, a little cheese, & diced tomato which I added dijon mustard to
-hazelnut coffee with vanilla stevia




Had a random crossiant craving, but this was on the cold side. Oh well.

-sam's samples

Ran a million and one errands & then cooked some snacks for my brother for the week + TWO dinners (well, one faux-meat spaghetti, one lean turkey meat version)

-faux meat spagehtti in a puttenesca marinara with brown rice fettuccini noodles
-side salad (organic mixed greens, goat cheese, garlic gold nuggets, organic olive oil, organic balsamic)



-neopolitan ice cream with about 1/4 of a chocolate vitatop, rice milk whipped cream, & gluten free chocolate sprinkles



xo,
Amanda