Thursday, June 25, 2009

Haven't been doing so well.....

June 19



-blueberry soy yogurt (150 cals)

-banana juice box (35 cals)

-salad with chicken (200 cals?)

-flax chips & salsa (about 150 cals)

-pork chop in mushroom & wine sauce with brown rice (350 cals?)

-small gelato (approx. 150 cals)

-lots of random bites of crap (some fruit, some chocolate..) (200 cals?)

-about one serving of baked kettle chips (120 cals)


tentative total: 1355 calories



June 20



-big bowl of (mediocre) fruit (125 cals?)

-about 3/4 of a chicken salad wrap (250 cals?)

-grilled cheese, side salad, and tomato soup plate (800 cals?)

-turkey and cheese wrap (275 cals?)

-rice pudding with a bite of chocolate (120 cals?)

-2 wine flights (each flight=approx. 1 glass) (about 200 cals)

-few handfuls popcorn from theatre w/ no butter or salt (250 cals?)

-about half a serving baked kettle chips (60 cals)


tentative total: 2080 calories



June 21



-brunch buffet (guessing seriously like...2000 cals? yikes. including 2.5 cocktails)

-veggie corn dog (170 cals)

-half serving of baked kettle chips (60 cals)

-mango and cantaloupe (50 cals?)


tentative total: 2280 calories


exercise: 18 minute kettlebell intro dvd


June 22



-2 eggs over medium (140 cals)

-100 calorie high fiber english muffin with apple butter (140ish cals)

-jasmine green tea (0 cals)

-1 vanilla blueberry probiotic bar (100 cals)

-1 hoegaarden beer (175 cals)

-about 3 glasses of wine (300 cals)

-crab dip with a few high fiber crackers (250 cals?)

-spinach and artichoke bites (about 150 cals)

-greek side salad (200 cals?)

-2 kabobs with steak/shrimp/veggies (about 250 cals?)

-1 kabob with only veggies (40 cals?)

-small baked red potato with fat free plain yogurt and chives (170 cals?)

-2 bites of a vitabrownie made w/ black beans (60 cals?)

-another 1/2 english muffin w/ apple butter (the apple butter is so effing good!) (about 75 cals?)

-bengal spice tea (0 cals)


tentative total: 2050 calories



June 23



-polenta with cheese and marinara (about 200 cals)

-spinach salad with blueberries, strawberries, pecans, and a liiitle olive oil/honey/lemon juice/agave nectar dressing (about 200 cals?)

-part of a coffee cake muffin(150 cals?)

-1.5 arnold palmers (iced tea mixed with lemonade) (150 cals?)

-1 delicious cappuccino (150 cals?)

-bbq chicken wrap with side salad (800 cals?)

-veggie soup (60 cals)

-few bites of a turkey sandwich w/ only 1 side of bread (100 cals?)

-bread pudding and apple crisp (450 cals?)


tentative total: 2260 calories



June 24



-turkey and cheese on an english muffin with spinach, light mayo, and lots of mustard (about 220 cals)

-half serving of baked kettle chips with salsa (about 70 cals)

-about half a serving of peach kefir (80 cals)

-1 apple (80 cals)

-leftover bread pudding (about 175 cals)

-bud light lime (115 cals)

-side salad with oil (barely--just a few drops) and vinegar topped with guacamole (150 cals?)

-jocalat chocolate hazelnut larabar (190 cals)

-1 lychee (3 cals)

-panko breaded tilapia with homemade tartar sauce (230 cals?)

-green bean casserole with extra fried onions (275 cals?)

-potato wedges (200 cals?)


tentative total: 1788 calories


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