Wednesday, July 29, 2009

Still haven't really started my plan yet, oops

July 26


-1/2 a nine grain bagel w/ light cream cheese, veggies, and lox

-coffee

-2 bites of a spinach and swiss omelete

-a few bites of cottage cheese



-1.5 small pancakes (dry)

-1/2 a spinach and swiss omelete (minus the 2 bites I'd already tried lol)



-half a bag of peanut butter m&ms (my aunt brought us a bunch of candy for the movie and I didn't want her to feel bad if we didn't eat any. Who am I to turn down free candy? haha)

-small coke

-small handful of popcorn


-individual pizza with sundried tomatoes and artichoke hearts

-vodka tonic with lime

-glass of cabernet


July 27


-1/2 peanut butter cookie lara bar


-cup of cauliflower cheddar soup

-salad with mixed greens, 2 hard boiled egg whites, chick peas, black beans, corn, cottage cheese, hearts of palm, mushrooms, etc. with a small drizzle of greek dressing



-small coke

-sample size of McDonalds iced mocha (sans whip)

-a few peanut butter and jelly m&ms



-extra lean turkey taco with sour cream, tomato, and mixed greens in a hard blue corn shell

-pluot

-pom juice mixed with club soda

-2 joe-joe cookies (natural oreos)



July 28


Bad eating day


-cheeseburger happy meal with fries and a coke (only had 1/2 the coke--as you can see I rarely drink soda, but once I start it becomes a mini-phase)



-half of a summer shandy beer

-5 or 6 peanut butter and jelly m&ms


-a little less than 4 oz of chicken marinated in a pina colada sauce sauteed in 1 tbsp coconut oil with panko and a little unsweetened coconut

-a few bites of black eyed peas

-2 or 3 grilled pineapple chunks

-a few sips of a light pina colada




-small bowl of chicken and dumplings (basically just dumplings)

-plum



-celery with ranch

-club soda with a few splashes of pom juice

-a 2% milk string cheese

No comments:

Post a Comment